Thursday, January 2, 2014

Daniel Fast 2014- HAPPY NEW YEAR!

HAPPY NEW YEAR! 2014 is here!

I mentioned before that I changed my eating habits last year (2013) after complete the Daniel Fast with my church Zoe Christian Fellowship of Whittier. #ZCF This year on January 6, 2014 we will begin the fast again.

I will take you all through my 21 day journey of this vegan diet plan.

Fruits & vegetables
Plenty of water
Natural sweeteners


The following is not allow:
No sweeters
No bread
No artificial or processed foods nor any chemicals
No yeast
No dairy

If you want to know more about the fast check out  the website www.daniel-fast.com

They have lots of great tips, reading instructions & recipes.

Please check with your doctor before you decide to proceed with new diet plans.